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Privacy Policy

It is Diep Therapy’s policy to respect your privacy regarding any information we may collect while operating our website. This Privacy Policy applies to dieptherapy.com (hereinafter, “us”, “we”, or “dieptherapy.com”). We respect your privacy and are committed to protecting personally identifiable information you may provide us through the Website. We have adopted this privacy policy (“Privacy Policy”) to explain what information may be collected on our Website, how we use this information, and under what circumstances we may disclose the information to third parties. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources.

This Privacy Policy, together with the Terms and conditions posted on our Website, set forth the general rules and policies governing your use of our Website. Depending on your activities when visiting our Website, you may be required to agree to additional terms and conditions.

Website Visitors

Like most website operators, Diep Therapy collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Diep Therapy’s purpose in collecting non-personally identifying information is to better understand how Diep Therapy’s visitors use its website. From time to time, Diep Therapy may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

Diep Therapy also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on https://dieptherapy.com blog posts. Diep Therapy only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below.

Gathering of Personally-Identifying Information

Certain visitors to Diep Therapy’s websites choose to interact with Diep Therapy in ways that require Diep Therapy to gather personally-identifying information. The amount and type of information that Diep Therapy gathers depends on the nature of the interaction. For example, we ask visitors who sign up for a blog at https://dieptherapy.com to provide a username and email address.

Security

The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To External Sites

Our Service may contain links to external sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy and terms and conditions of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites, products or services.

Protection of Certain Personally-Identifying Information

Diep Therapy discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organizations that (i) need to know that information in order to process it on Diep Therapy’s behalf or to provide services available at Diep Therapy’s website, and (ii) that have agreed not to disclose it to others. Some of those employees, contractors and affiliated organizations may be located outside of your home country; by using Diep Therapy’s website, you consent to the transfer of such information to them. Diep Therapy will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organizations, as described above, Diep Therapy discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when Diep Therapy believes in good faith that disclosure is reasonably necessary to protect the property or rights of Diep Therapy, third parties or the public at large.

If you are a registered user of https://dieptherapy.com and have supplied your email address, Diep Therapy may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what’s going on with Diep Therapy and our products. We primarily use our blog to communicate this type of information, so we expect to keep this type of email to a minimum. If you send us a request (for example via a support email or via one of our feedback mechanisms), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users. Diep Therapy takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.

Aggregated Statistics

To enrich and perfect your online experience, Diep Therapy uses “Cookies”, similar technologies and services provided by others to display personalized content, appropriate advertising and store your preferences on your computer.

Cookies

To enrich and perfect your online experience, Diep Therapy uses “Cookies”, similar technologies and services provided by others to display personalized content, appropriate advertising and store your preferences on your computer.

A cookie is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. Diep Therapy uses cookies to help Diep Therapy identify and track visitors, their usage of https://dieptherapy.com, and their website access preferences. Diep Therapy visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Diep Therapy’s websites, with the drawback that certain features of Diep Therapy’s websites may not function properly without the aid of cookies.

By continuing to navigate our website without changing your cookie settings, you hereby acknowledge and agree to Diep Therapy’s use of cookies.

Privacy Policy Changes

Although most changes are likely to be minor, Diep Therapy may change its Privacy Policy from time to time, and in Diep Therapy’s sole discretion. Diep Therapy encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.

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    While I'm away, please continue practicing your re While I'm away, please continue practicing your remedial exercises and self care! Need a bit of assistance? Book with my physio Chris, athletic therapist Andrew, or mobile massage intern Brendan!

To book: https://dieptherapy.janeapp.com/

For extra support, please email admin at info@dieptherapy.com or call 778 901 7373

In the meantime, your girl will be recharging to provide you with all the TLC when she's back. Thanks everyone! ✌️
    Stop stretching your IT band! The IT band is a th Stop stretching your IT band!

The IT band is a thick layer of fascia that supports and connects movement through your hip and knees. 

Lack of or improper warm ups, sudden increase in activity volume or intensity that requires a lot of hip movement- such as running or cycling- may cause tightening of the glutes and hip flexors. These muscles pull on the IT band, which may cause pain or dysfunctions.

The IT band doesn't miraculously contract on its own, which means that constantly stretching it will not cause it to release on its own either.

Try these activation exercises and stretches, and let me know if you feel a difference! If you've had persistent pain for more than a few weeks, however, it's time you seek a professional's help!

Book an appointment!
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#rmt #therapy #itband #itbandsyndrome #stretch #mobility #rehab #running
    You've probably heard terms like "myofascial relea You've probably heard terms like "myofascial release" or "fascial stretch therapy" before, or felt the effects of these therapeutic treatments... but what is it?

The definition of fascia has changed over the years, but fascia, put simply, is connective tissue. For our locomotive system to function, segments of our body need to be separated in order to serve a function. If your body was a house, fascial tissues are the walls, insulation, and flooring that creates rooms to serve a purpose.

Fascial networks are like highways, connecting your upper limbs to your trunk, and your trunk to your legs. More on the various fascial lines and related injuries later.

Stay tuned!
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#pri #rehab #health #fitness #recovery #massagetherapy #rmtvancouver #fascia #fst #myofascialrelease
    With snow around the corner, Vancouver always seem With snow around the corner, Vancouver always seem to need a little more support. Here's something to keep in mind with "Enhanced Care". 
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#rmt #icbc #massagetherapy #accident #winterdriving #enhancedcare
    For whatever reason, I find that most people negle For whatever reason, I find that most people neglect their feet. I'm not talking about hygiene, but rather, functionality.

Our feet is our portal to how we experience the world- through motion and sensory experiences. Shoving your feet into shoes with a narrow toe box or using only a portion of your feet in locomotion is most likely causing problems further up the chain.

To start giving your feet TLC, roll out your plantar fascia (tissue at the bottom of your feet) and massage in between your metatarsals (bones of your feet). If your hands feel more pliable than your feet, put in the hours to knead them!

The water bottle roller in this video is particularly helpful for patients with plantar fasciitis, where most of the morning pain resides close to the heel. Rolling out this fascia helps it become pliable, and the ice reduces inflammation and pain.

Dealing with plantar fasciitis? I can help!

#pri #rehab #health #fitness #foothealth #plantarfascia #plantarfasciitis #plantarfasciitisrelief
    Having trouble finding direction in your knee reco Having trouble finding direction in your knee recovery? Try using this knee mind map as a guide.

Remember! This is not a diagnostic tool. It should not replace the guidance and diagnosis from a professional. If your knee has been hurting for more than 2 weeks, you should definitely seek help.

Do any of the pain spots resonate with you? Send me a dm, and I'll be happy to point you in the right direction.

#health #fitness #rmt #massage #massagetherapy #physio #physiotherapy #pain #kneepain #mcl #meniscusrehab #patella

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