Massages can help you relax, but it can do much more than that. First, massage therapy can help counteract all the sitting you do. It can also reduce muscle aches/pain, relieve headaches, improve recovery time, and help with sleep!

The frequency of massages depend on four main factors: your health condition, stress levels, physical activity levels, and budget. If you’re coming in with a chronic injury, engage in regular activity or have a high-demanding job, you might benefit from more frequent massages.

RMT sessions are covered by almost every insurance provider in BC. If you’re not sure, I can let you know!

Prenatal massage can be a safe and effective way to manage some of the common discomforts of pregnancy, but it’s important to consult with your healthcare provider to ensure that massage therapy is safe for you and your baby.

All RMTs in BC are trained in prenatal massages.

Massage therapy can treat a variety of musculoskeletal injuries. This includes strains/sprains, tendonitis (tennis/golfer’s elbow), carpal tunnel syndrome, frozen shoulder, low back pain, neck/shoulder pain, plantar fasciitis, and more. Don’t know if massage therapy can help you? Just ask!

During the initial consultation, we assess your health history and pain areas to create a treatment plan. We discuss which massage techniques would benefit you and how many sessions you may need. After consent, we begin treatment and end with reassessment and homecare.

We are located in unit 147 at 3231 No. 6 Rd in Richmond BC.

I also offer in-home massage services for a minimum of one 90-minute session or two 60-minute sessions, with a flat travel fee of $50. Please contact us for further details regarding mobile or corporate massages.

*Corporate massage bookings require a minimum of 5 bookings.